Powerlifting weight classes uspa Mike. 5 177. Qualifier For: USPA Drug Tested Best Of The Midwest Powerlifting Championships September 2, 2023 Manhattan, Kansas Name State Class Weight Age SQ1 SQ2 SQ3 BP1 BP2 BP3 DL1 DL2 DL3 Total Kg Dots Total McC Total Women Raw Powerlifting Junior 60kg Jr 18-19 1 Katie Kuhlman KS 60kg 59. Gender. The United States Powerlifting Association (USPA) The United States Powerlifting Association (USPA) recognizes the following: 1. 2. 5kg to SHW (both tested and untested). 5 -167. 5 Kilograms; 75 Kilograms; 82. Got Feedback? We value your opinion. USPA also is reported to be less uniform amongst states. Qualifiers: Welcome to USA Powerlifting The Athlete's Choice For Drug-Free Strength Sport Online Training App USA Powerlifting's Official Online Training App. 971 292. Qualifier For: Event Schedule: Warmup: 8:00 am Lifting Begins: 9:00 am Awards: Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. November 16, 2024 All day. USPA 2024 Oklahoma State Powerlifting Meet, Moore, Oklahoma. 5 112. 5 -102. As an example, the Class 1 threshold for 264. January 18 – January 19 Sanction#: 24-30319. There are eight weight classes for men and six The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group. Powerlifting Association Technical Rules March 13, 2024 . 0 kg Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. Qualifier for:. 0 kg, 82. Qualifiers: 2023 National Championship with a Class 2 USPA Tested 2024 Metroflex Winter Classic Powerlifting Meet, Hawaiian Gardens, California. 5kg Jr 18-19 Awards: Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. January 21, 2024 All day. Qualifier For: 2024 North American Championship with a Class 1 total. Qualifier For: 2024 National Championship with a Class 1 total. Find out how strong you are compared to other lifters at your bodyweight. 02. Must book room by March 13th to receive rate. Qualifiers: Awards: Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. 0 kg, 56. For some weight classes and lifts there was a minimal advantage in being just one weight class heavier, in others there was a very significant difference in the USPA Tested ATP Powerlifting Open, Phoenix, Arizona. Limited to 15 lifters. The men’s weight classes are: up to 52 kg, 56 kg, 60 kg, 67. 5 -57. The youngest that an athlete can FIND YOUR WEIGHT CLASS. 5 70 -75 75 150 162. The traditional weight classes for men are 123, 132, 148, 165, 181, 198, 220, 242, 275, 308, SHW. Sanction#: 23-20148. Sanction#: 23-2389 LIMITED to 60 lifters Refund Policy: Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: 1st Open: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. Once logged in, you can see your Dots score and how you rank in other powerlifting federations. 0 kg and women’s 43. August 31, 2024 All day. Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: USPA The Central Mississippi Powerlifting Championship, Richland, Mississippi. 2+ Elite (top 2. 6+ men 1. 6 125. February 22, 2025 All day. 2 Competition takes place between lifters in Classification standards for IPL Powerlifting including gender, event, and weight class categories. The USPA, the largest powerlifting federation in the US, provides a safe and competitive platform for lifters of all levels with 400+ nationwide competitions. Limited to 20 lifters. *The men’s 53. Sanction#: 24-24100. November 3, 2023 – November 4, 2023 Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: Enter your email to get USPA info, highlights, and updates straight to your inbox. USPA Tested To Infinite and Beyond March 24, 2024 Costa Mesa, California Name State Class Weight Age SQ1 SQ2 SQ3 BP1 BP2 BP3 DL1 DL2 DL3 Total Kg Dots Total McC Total Women Raw Powerlifting Junior 100kg Jr 20-23 1 Alexandra Washington CA 100kg 99. Qualifiers: 2024 National Championship with a Class 1 total. Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: USPA Revolution Fitness Powerlifting Championships 10, Hattiesburg, Mississippi. 5 Kilograms; 90 Kilograms; 100 Kilograms; 110 Why aren’t the jumps between weight classes more even? The jumps in weight between the weight lifted in weight classes was based on actual performance, not expected performance. Refund Policy: No refunds unless the meet is sold out and there is someone to take your place. Qualifying totals may be from any USPA event. Awards: Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. NOTE: A National Meet Qualifying Total must be achieved in a USA Powerlifting-sanctioned meet on or after January 1 of the year before the year in which the USPA Tested 2025 OUR GYM Powerlifting Meet, Huntington Beach, California. 9 158. USPA Iron Addicts Powerlifting Meet, Signal Hill, California. 108 Steve Denison’s love for powerlifting started in 1983, when he was just introduced to the sport. Sanction#: 24-30071. November 12, 2022 @ 9:00 am – 5:00 pm 45-49, etc. Powerlifting weight classes are divided into men’s and women’s categories. You do have the option to go up one weight class if your qualifying total meets or exceeds the qualifying USPA 2024 Iron Addicts Powerlifting Meet, Signal Hill, California. 5kg Jr 20-23 1 Trinidad Medina CA 82. 5 399. While this is a major difference, the fact is that there are plenty of natural athletes competing in the USPA as well, as it is just personal preference due to other differences listed below. Qualifiers: USPA The COVETED Open Powerlifting Meet, Santa Clarita, California. Programs for all ages & levels! GET THE APPMembership Join, Renew or Look-up your Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. 6 114. Qualifiers: The United States Powerlifting Association (USPA) recognizes the following: 1. September 15, 2024 All day. If you recently entered an How to Crush Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. 1 The following weight classes are recognized by the USPA: Mens' Weight Classes: 52. 5 55 -57. 5 303. 1. 52 Kilograms; 56 Kilograms; 60 Kilograms; 67. 2025 North American Championship with a Class 1 total. Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: Enter your email to get USPA info, highlights, and updates straight to your inbox. 0 kg, 60. How to make What are the USPA weight classes for competition powerlifting? The United States Powerlifting Association (USPA) has weight classes for competitive powerlifting. Sanction#: 24-26199. 5 377. 5 402. 2024 North American Championship with a Class 1 total Discount for Lifters: USPA ROOM BLK (hilton. January 15, 2023 All day. Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group USPA 2024 Mississippi State Powerlifting Championships, Richland, Mississippi. August 4, 2024 All day. Qualifiers: USPA Drug Tested OUR GYM Powerlifting Meet November 4, 2023 Huntington Beach, California Name State Class Weight Age SQ1 SQ2 SQ3 BP1 BP2 BP3 DL1 DL2 DL3 Total Kg Dots Total McC Total Women Raw Powerlifting Junior 82. Qualifiers: 2024 Drug Tested National Championship with a Class 1 total. 0 kg The United States Powerlifting Association (USPA) recognizes the following: 1. No qualifying total required. USPA Tested Iron Knightmare 6 July 27, 2024 Fort Pierce, Florida Name State Class Weight Age SQ1 SQ2 SQ3 BP1 BP2 BP3 DL1 DL2 DL3 Total Kg Dots Total McC Total Men Raw Powerlifting Junior 60kg Jr 20-23 1 Reagan Nguyen FL 60kg 56. 1 All "three-lift competitions" must include and be performed in the sequence of the squat, then bench press, Enter your email to get USPA info, highlights, and updates straight to your inbox. Master 40-44, 45-49, etc. Hosted by: Wesley Keith Who: 60 lifters competing on 1 platform. Sanction#: 24-30478. Qualifier For: Sanction#: 25-31064. Rooms are normally $249. TBD. Qualifier For: Awards: Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. July 7, 2022 – July 10, 2022 Sanction#: 22-2205 Deadline: June 13 No crossovers accepted after the registration deadline. For females this means the lifter is very likely in the top 5 in the nation for their respective weight USPA Tested 2024 Mississippi State Powerlifting Championships August 3, 2024 Richland, Mississippi Name State Class Weight Age SQ1 SQ2 SQ3 BP1 BP2 BP3 DL1 DL2 DL3 Total Kg Dots Total McC Total Women Raw Powerlifting Junior 60kg Jr 16-17 1 Abbie Merchant MS 60kg 59. 0 kg, 67. Limited to 60 3rd place in each weight class and age group. Below are the new weight classes: Men’s Division. 5 97. Best Lifter: Awards given to each qualified lifter with 5 or more competitors in their class. As of January 1, 2021, USA Powerlifting introduced a new MX What are the powerlifting weight classes for men and women? Learn about the USPA weight classes for powerlifting with USPA’s own Dr. Classification Tables: These numbers were calculated using the USAPL database for the years 2013, 2014, and 2015 (through August 6). A good Dots score depends on the federation. Refund Policy: No refunds but transferrable to another meet directed by Steve Denison in 2025 except Tested Nationals Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. 5 -152. USPA Weight Classes. After his first competition in June 1984, he continued on to set records in the 220-275kg weight classes, climbed his way to International All Weight Classes by Gender. 5 115 122. 5 23 142. The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. Limited Master 40-44, 45-49, etc. 5-kilogram weight class, Blake Lehew surpassed the all-time world record total previously held by John Haack. Mention that you are with USPA Powerlifting. Sanction#: 24-26523. USPA California State Powerlifting Championships April 17, 2021 Long Beach, CA Name State Class Weight Age SQ1 SQ2 SQ3 BP1 BP2 BP3 DL1 DL2 DL3 Total Kg Dots Total McC Total Women Raw Powerlifting Master 52kg Master 45-49 1 Allison Ross CA 52kg 51. Raw lifting, as it differentiates from equipped powerlifting, only allows the lifter to use minimal support equipment, like knee sleeves in the squat, knee wraps in certain divisions of raw lifting (commonly called Classic Raw), USPA New York State Powerlifting State Championships, Niagara Falls, New York. Registration closes November 11, 2022. 355 (100) Women Raw Powerlifting USPA 2025 Georgia State Powerlifting Championship, Smyrna, Georgia. 5 95 97. USPA Drug Tested 2024 Mississippi State Powerlifting Championships, Richland, Mississippi. How do I check my Dots score on USPA? Log in to your USPA account with your email and password. 0 kg weight classes are only contested for teen and junior athletes. Limited to 90 lifters per day Saturday – all women in all weight classes and men up to 75kg (both tested and untested) Sunday – men 82. Coaches or trainers may use the Only $149/per night. 5 -52. Sanction#: 24-27317. 2 185. 5 -192. 1 The following weight classes are recognized by the USPA: Men’s' Weight Classes: 52. Best Lifter awards are given in each event where there are five or more Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. The United States Powerlifting Association (USPA) has ten weight classes for both men and women. Best Lifter: Awards given to each qualified lifter with 5 or more competitors in their class finishing the meet with a total. 5 kg, 75. April 13, 2024 All day. This article is a guide to the weight classes in the USPA. 5 105 -110 155 -167. Qualifier For: 2025 National Championship with a Class 1 total. Qualifiers: Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. Limited to 45 lifters. So if you’re competing in the USPA, WRPF, or any other federation, the weight classes below will apply. January 1st, 2023 to May 19th, 2024 DOTS may be from any meet in the USA. Qualifier For: USPA Revolution Fitness Powerlifting Championships 9, Hattiesburg, Mississippi. Qualifying totals must be from a Tested USPA event. 5 357. 5 440 376. Qualifier for 2023 National Championship USPA Tested Lawrence Classic Powerlifting Championships, Lawrence, Kansas. 1 The following weight classes are recognized by the USPA: Men’s’ Weight Classes: 52. Beginning January 1, 2021, the 72kg will be eliminated and will now include a 69kg and 76kg weight class. Open records may still be set at this meet. July 20-23 All Men & Women Weight Classes. Awards: Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class USPA Revolution Fitness Powerlifting Championships, Hattiesburg, Mississippi. The lightest weight class is 105 pounds for men, and the heaviest is unlimited for men. 1 All "three-lift competitions" must include and be performed in the sequence of the 1. 5 47 70 -75 75 50 -52. Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group USPA Only the Strong Powerlifting Championships, Merriam, Kansas. You do have the option to go up one weight class if your qualifying total meets or exceeds the qualifying total for the heavier weight class. USPA Jack King’s Gym Powerlifting Championship, Winston-Salem, North Carolina. Refund Policy: No refunds, no transfers under any circumstances. USPA “BIG” Open Powerlifting Meet, Fontana, California. Class 2 totals: June 29, 2024 to June 1, 2025. Weight classes in powerlifting are always the same, regardless of federation. ) The USAPL uses a stiff bar for all 3 lifts, while the USPA uses a deadlift bar for deadlift, and then uses a squat bar for the heavier weight classes. 5 -235 145 150 -155 -240 240 -272. 4 21 155 167. USAPL. Qualifier For: The United States Powerlifting Association (USPA) recognizes the following: 1. 5kg 81. Qualifiers: 2023 National Championship with a Class 1 total. Qualifier For: USPA: I move baby weight 102. If you want to be regarded as the best in the world, Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. November 2, 2024 All day. Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: Enter your email to get USPA info, USPA The COVETED Open Powerlifting Meet April 13, 2024 Santa Clarita, California Name State Class Weight Age SQ1 SQ2 SQ3 BP1 BP2 BP3 DL1 DL2 DL3 Total Kg Dots Total McC Total Men Classic Raw Powerlifting Open 110kg Open 1 Michael Montes CA 110kg 101. 7 185. December 15, 2024 All day. Rankings Records Meets Status FAQ Data Apps Shop Contact Support Us ☰ Class 2 totals and above: June 29, 2024 to June 22, 2025. FEEDBACK. 0 USPA Drug Tested Jack O’ Lantern Powerlifting Meet, Alhambra, California. 2 USPA Technical Rules 2024v1 ***January-March 2024 updates are highlighted in yellow. Sanction#: 24-23942. Worth, Texas. 823 Men Classic Raw Powerlifting Awards: Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. 7 138. 5 102. August 3, 2024 All day. They also happen to align fairly well with IWF weight classes USPA THE HOUSE Powerlifting Meet, Rancho Cucamonga, California. 376 Women Raw Powerlifting Open Because when you compete in powerlifting, weight class average lifts can be used to gauge which weight class to be in and the trick of using a DEXA scan can help anyone figure out just how lean they can get in order to Discount for Lifters: USPA ROOM BLK (hilton. 0 (all weights in pounds) 94. 5 175 427. 0 Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: 1st Scroll to the National event and Weight Class for your Qualifying Total . Limited to 60 lifters. 45-49, etc. Rankings Records Meets Status FAQ Data Apps Shop Contact Support Us ☰ Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. 5 227. Qualifier For: Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. 4 32 212. October 26, 2024 All day. Qualifier For: USA Powerlifting Launches Four New Lifting Categories in 2021 We are proud to announce that after much planning across the Executive Committee, The weight classes, which align with the LGBT Powerlifting Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. Limited to 25 lifters. February 22 All day. Weight Unit. April 12 @ 8:00 am – 5:00 pm Sanction#: 25-36251 Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: Any IPL Competition or USPA National Level Competition with the necessary qualifying total during the appropriate qualifying period. We will be using Texas Bars and Racks. Sanction#: 23-15198. Lifters who achieve the 63kg QT can lift in the 63kg class go up to 69kg Lifters who achieve the 72kg QT can go down to 69kg or up to 76kg Lifters who achieve the 84kg Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. 5 kg, 90. Tables of powerlifting strength standards for men and women. LAST DAY TO QUALIFY: SUNDAY, JUNE 22, 2025. Qualifier For: Class 1 totals: April 1, 2024 to June 1, 2025. 5 -95 -95 95 220 269. 5 kg, 90 kg, 100 kg, 110 kg, 125 kg, 140 kg, The USAPL is known to be a bit more stringent with powerlifting technique Also, USAPL has 2-hour weigh-ins where USPA has 24 hours, which is another reason (other than drugs) your USPA total can be higher for the same weight class. Gender: Event: Weight Class: Equipment: Age Class: Calculate in kg/lb: Calculate. You can only enter the weight class you qualified in. Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Intro to Powerlifting Weight Classes. 5/77. Qualifier For: Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. 3. 5 Class 2 (top 25%) 503 558 593 633 668 708 761 822 Class 3 (top 50%) 448 492 520 551 580 611 653 699 Class 4 (top 75%) 392 425 445 470 489 511 542 578 Class 5 (top 90%) 344 366 379 395 408 423 445 467 Lifter Classifications - Raw Operational Definitions of the following terms: Elite: An exceptional lifter, for males this means the lifter is very likely in the top 10 in the nation for their respective weight class and the lifter may be close to a top 5 ranking among comparable federations for that competition year. April 6 @ 8:00 am – 5:00 pm Sanction#: 25-37707. Knowing where the bar is set can help you strategize and aim it’s the big day – the moment you’ve Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. October 26, 2024 – October 27, 2024 Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. I lift in California and both the The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. July 22, 2023 All day. December 3, 2022 All day. The United States Powerlifting Association (USPA) recognizes the following: 1. 1 All "three-lift competitions" must include and be performed in the sequence of the squat, then bench press, and concluding with the deadlift. While picking the right weight class for you is beyond the scope of this article, it does give you some more information on the USPA weight USAPL Weight Classes. 5 180 -192. 1 All "three-lift competitions" must include and be performed in the sequence of the squat, 1. com) Awards: Open: 1st – 3rd place in each weight class Junior 15-19, 20-23: 1st – 3rd place in each weight class and age group Master 40-44, 45-49, etc. 1. Fill Uspa Weight Classes, Edit online. Best Lifter: Awards given to each qualified lifter with 5 or more The United States Powerlifting Association (USPA) recognizes the following: 1. October 28, 2023 All day. 5 617. Best Lifter: Awards given to each qualified lifter with 5 USA Powerlifting Announces New Weight Classes Archived post. 9 16 115 -125 -125 50 52. Classification Calculator. 8 103. Sanction#: 24-30011. Rankings Records Meets Status FAQ Data Apps Shop Contact Support Us ☰ Awards: Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. 2024 National Championship with a Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Best Lifter: Awards given to each qualified lifter with 5 or more competitors in their class. Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. September 15 All day. 5 120 272. October 19, 2024 All day. Warmup: 8:00am Lifting Begins: 9:00am. You can select M/F, the lift type, raw/equipped, the weight class, and if you hover over the data you can see what percent of lifters are stronger than that (aka how many you still need to beat In contrast, the weight classes for men in the USPA include 52 kg, 56 kg, 60 kg, 67. This event offers both Tested and Non-Tested Options. 6 18 87. There are There are many more weight and age classes in the USPA federation than in the USAPL federation, Read my article on How To Pick Your Weight Class For Powerlifting. 3. 5 kg, 75 kg, 82. Best Lifter: Awards given to each qualified Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. Sanction#: 24 Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20 Any IPL Competition or USPA National Level Competition with the necessary qualifying total during the appropriate USPA 2024 Queens of the South Powerlifting Championships, Peachtree Corners, Georgia. 5 kg, 90 kg, 100 kg, 110 kg, 125 kg, USPA Iowa state championship sold out. Individuals or organizations involved in weightlifting or powerlifting competitions may need the uspa kilo chart to track and record their progress and performance. Sanctioned By: United States Powerlifting Association (USPA) Where: Franklin Junior High School 4801 Franklin Avenue Awards: Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. USPA WNY Powerlifting Championships, Niagara Falls, New York. July 27, 2024 All day. I would be interested in seeing some data from USPA DT to compare the rates of testing to Weight classes by nature are going to suit some people Better than others but your weight is supposed to change over time anyway so sweating 3 or 4 kg is one of the least Open: 1st – 3rd place in each weight class Junior: 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster: 35-39: 1st – 3rd place in each weight class Master: 40-44, 45-49, etc. USPA uses Dots to rank lifters across weight classes. Qualifier For: USPA Drug Tested 2024 4th Ave Gym Powerlifting Classic, Yuma, Arizona. February 3 All day. : 1st – 3rd USPA Tested 2025 Georgia State Powerlifting Championships, Smyrna, Georgia. Sanction#: 23-45695 Limited to 60 lifters. For women, the lightest weight USAPL (USA Powerlifting) and IPF (International Powerlifting Federation) Weight Classes Credit to PLTW for compiling this chart. Interactive Powerlifting Distribution. The classifications for USAPL, IPF, and regional federations such as the NAPF *As of 2021, the USAPL is no longer part of the International Powerlifting Federation (IPF) **The USAPL has additional weight classes for female competitors at 100 kg and 100 kg+, while the others don’t. 5 330. Male. April 13 All day. Refund Policy: No refunds but transferrable to another meet directed by Steve Denison in 2025 except Tested Nationals Registration closes: January 10, 2025 Drug Testing: Drug In the 82. 5kg Jr 18-19 USPA Drug Tested 2024 Best of the Midwest Powerlifting Championships, Manhattan, Kansas. 14 67. 2024 USPA Unleash the Beast Powerlifting Meet, Ft. Sanction#: 25-31166. 5/140 (kg) He told me the only reason he competes in USAPL is RPS is not very competitive at lighter weight classes IPF and its affiliates is the pinacle of Powerlifting. Female. IPL Olympia Pro Powerlifting, Orlando, Florida. USPA Lawrence Classic Powerlifting Championships, Lawrence, Kansas. 463 82. Sanction#: 24-26065. May 13, 2023 All day. : 1st – 3rd place in each weight class and age group. 36 67. 4 21 150 162. March 23, Master 40-44, 45-49, etc. : 1st – 3rd place in each weight class and age Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. Pounds (lb) Kilograms (kg) The IPF and affiliates have different weight classes than everyone else. 5 130 297. Sanction#: 24-22712. : 1st – 3rd place in each weight class and age Enter your email to get USPA info, highlights, and updates straight to your USPA National Powerlifting Championships, Las Vegas, Nevada. Powerlifting strength standards help you compare your one-rep max lifts in bench press, squat and deadlift (conventional or sumo) with other lifters at your bodyweight. 5 87. Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: Awards: Open: 1st – 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. Generally, a score above 700 is considered strong. 5kg Jr 16-17 Take some time to research the current records in your weight class and lifting category on the USPA records portal. Day 1 is limited to 120 lifters You can only enter the weight class you qualified in. Open: 1st – 3rd place in each weight class. 2024 North American Championship with a Class 1 total Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group Submaster 35-39: 1st – 3rd place in each weight class Master 40-44, 45-49, etc. USPA ATP Powerlifting Open, Phoenix, Arizona. ytwrh bfnjtod eqt vdzbat pfsysfl wdyzax frdzu cwvw cckmcpov keerzu